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Focus TechniquesFocus Techniques
The Ultradian Rhythm

The Ultradian Rhythm

Work with your body's natural cycles

Kelly Vaughn
Kelly Vaughn
Workplace ProductivityWorkplace Productivity
The 4 D's of Time Management

The 4 D's of Time Management

Do, delegate, delay, delete

Kelly Vaughn
Kelly Vaughn
Stress ReliefStress Relief
Gratitude Journaling

Gratitude Journaling

Cultivate positivity and resilience

Kelly Vaughn
Kelly Vaughn
Task ManagementTask Management
The Ivy Lee Method

The Ivy Lee Method

Simplify your priorities

Kelly Vaughn
Kelly Vaughn
Time ManagementTime Management
The Weekly Review

The Weekly Review

Reflect, adjust, and plan ahead

Kelly Vaughn
Kelly Vaughn
Focus TechniquesFocus Techniques
The Feynman Technique

The Feynman Technique

Learn anything faster

Kelly Vaughn
Kelly Vaughn
Workplace ProductivityWorkplace Productivity
The Kanban Board for Life

The Kanban Board for Life

Visualize your workflow

Kelly Vaughn
Kelly Vaughn
Stress ReliefStress Relief
The Kaizen Method

The Kaizen Method

Embrace continuous improvement

Kelly Vaughn
Kelly Vaughn
Task ManagementTask Management
The Parkinson's Law Principle

The Parkinson's Law Principle

Optimize your time constraints

Kelly Vaughn
Kelly Vaughn
Time ManagementTime Management
Time Audit

Time Audit

Discover where your time really goes

Kelly Vaughn
Kelly Vaughn
Focus TechniquesFocus Techniques
The Focused-and-Diffuse Technique

The Focused-and-Diffuse Technique

Harness your brain's learning modes

Kelly Vaughn
Kelly Vaughn
Workplace ProductivityWorkplace Productivity
The Five-Minute Rule

The Five-Minute Rule

Overcome procrastination

Kelly Vaughn
Kelly Vaughn
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